Smoking- Not a Solution
Stress is directly
proportional to smoking. All the smokers out there will agree with this
fact. It is a common slogan of all the smokers that because they smoke
of stress. But, this is a misconception. People often get stressed, due
to their smoking habit. Even after quitting smoking, smokers often
start smoking. The main causes for taking up smoking again are social
gatherings, parties, stress and alcohol.
There are several
smokers, who want to get rid of this deadly chemical. After few failed
attempts, they even say bye to smoking. But, after a certain period
their urge for smoking begins. They feel that life is boring without
smoking. The ex-smoker becomes nervous, upset and depress without
smoking. These kinds of depressions are one of the effects of not
In our daily life,
we experience stress everywhere. The stress can be job related or
family or friends or financial. In such stressful situations, the
ex-smoker wants to take the help of smoking. He would go for smoking,
as he thinks it to be helpful. However, this is a complete
misconception of him.
For Instance, you
are having a lot of work pressure in the office. If you use to smoke
earlier, then you would immediately think of having cigarette.
Is it reasonable of having cigarette in such a situation?
organizing the schedule of your work, you are thinking about having
cigarette. Can you give any cause for having cigarette in this
situation? Neither cigarette can help you in easing the work pressure,
nor can do the work. Thus, there is no cause for smoking in such
stressful situation. You are only making a fool of yourself. You are
again allowing the entry of numerous deadly chemicals. These chemicals
will result in harmful deadly diseases. Moreover, your near amd dear
ones are also being affected.
Thus, the job
stress is nothing in front of these deadly diseases. The smoking will
make you more anxious. It enhances the frustration. You will take
another cigarette, when the first one ends. In this way, you will start
smoking again. You have quitted smoking, after several failed and
sincere attempts. But, due to certain stress you are again taking it
up. Even, if you are going through some major crisis period, remember
that smoking will not get the solution for you. Several times, we are
unable to handle our situations. Such as, death of a near one or
getting bankrupt, or major illness and ended up in taking cigarette.
But, always remember that smoking is not going to solve your problem.