Think About It
Smokers who are
smoking from long time become habitual to smoking. They do not find any
harm in smoking. They have included smoking as their daily routine.
Many smokers often decide to quit smoking. On the other hand, several
smokers do not find any benefits in quitting smoking. They feel that
smoking helps them a lot. For Instance, smoking relieves them from
anxiety and makes them feel light. They would not be able to work
properly without smoking. Thus, they do not find much benefit in
But, they are not aware what they are missing.
The benefits of
quitting smoking are so vast that they cannot even imagine. The major
benefit is health. They will be able to lead a healthy and active life,
after quitting smoking.
Once you quit smoke
the risk of heart disease gradually decreases up to half within a year.
After 15 years of non-smoking, your risk of heart disease would be
almost equivalent to a non-smoker. Thus, your heart will be as normal
as of non-smoker.
decreases the dangers of lung cancer. The danger of lung cancer
decreases up to 30 to 50 percent, after ten years. If your age is 35
then after quitting smoking, you are giving 7 to 8 more years to you.
If a woman quits at the age of 35 then she is incrementing her life
from 6 to 8 years. You can add 6 to 7 more years to your life, if you
are at the age group of 45. 3 to 6 years can be added, if you are 55.
Moreover, 1 to 1.4 if you are 65.
Thus, you can always
enjoy the benefits of healthy life and clean environment around you. It
only depends on you. What you want from your life?
Would you like to have deadly diseases or want to lead a healthy life?
Choice is yours. You can opt for life and at the same time death also.
Your time span of
smoking does not matter at all. The thing that really matters is
enjoying the benefit of quitting smoking. When quitting smoking
guarantees so many advantages then one should quit smoke without giving
a second thought.
Do not play with
your life. Life is precious. Your smoking habit is slowly, but steadily
killing you. Moreover, you are playing on your money. Smoking has only
Why do not you quit it?
Think about it.